About Rehan 

Rehan Mahmood is a Milwaukee-based personal trainer, Tai Chi, and yoga instructor. Whether you’re a young professional or older adult, Rehan wants you to feel good and have fun working out.  

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A typical class with Rehan combines precise form instruction, full belly laughs, and Eastern philosophical wisdom, taking TLC to a higher level. Training sessions may include Tai Chi and yoga sequences after weights and cardio for mind-body balance.

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Rehan's Credentials 

Rehan continuously learns from practitioners of modern and traditional medicine around the world, which helps him serve clients holistically. His cross-country journey began in high school and continued through a college scholarship. He trained Olympic athletes on the side after graduating, eventually transitioning from corporate to full-time fitness. 

• Bachelor's in Business Administration (University of Wisconsin-Parkside)

• ACE Certified Personal Trainer

• CYT-200 Certified Yoga Teacher

• Tai Chi Chuan Center of Milwaukee

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Rehan's Background 

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Coming from a Pakistani family of Western and Eastern healers, Rehan values ancestral and modern science equally. His philosophy: exercise is fun and healthy, and looking good is a bonus. His clients leave sessions feeling stronger, relaxed, and smiling. For Rehan, movement is medicine. A gift for all bodies and backgrounds. 

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Fun facts:

• Favorite animal: Monkey

• Languages: English, Hindi, Urdu 

• Countries traveled: Canada, Pakistan, India, Kuwait 

• Favorite drink: Chai with black tea, milk, sugar, cardamom, and fennel

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